September 8, 2017

Being angry can prompt you to feel/acknowledge things that you may otherwise keep to yourself. In emotional circumstances I feel it is good to unpack how you really feel at that point in time. I use an analogy of a suitcase. If you do not take opportunities to unpack e...

January 21, 2016

I was driving Eldest and Middle to town the other day when we drove up the road we use to take to their primary school. I recalled a crappy morning when I had a melt down as I drove them to school.  Tired, stressed and no headspace to keep it together. I asked the boys...

November 21, 2015



It is 6.55am and I am about to run out the door to work. Granted still applying mascara and with tooth brush firmly placed in mouth when Eldest strolls up to the bathroom door and casually informs me he needs a bus ticket. Freeze frame- my brain and I have a little c...

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