For a parent with a teen who is struggling emotionally, it can be difficult and confronting to deal with. I would often lay awake worried sick that I really did not know how deep the hole was: was it ‘normal’ level teen angst or were things far more serious? Was I missing ‘signs’? Was I overreacting? What can I do to make them be happy again? I felt powerless and confused, struggling to know what to do. How could I help? I could not sit back and do nothing...or should I? Ther

My teens are happy, healthy and exactly where they should be developmentally. It would not be possible without me getting educated about mo

Being angry can prompt you to feel/acknowledge things that you may otherwise keep to yourself. In emotional circumstances I feel it is good